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6 Reasons to Stay Hydrated

6 Reasons to Stay Hydrated

6 Reasons to Stay Hydrated:Down here in Florida, most of us are prepared for the scorching heat that we experience throughout the year. However, many of us are still dehydrating our bodies–especially in the summer. Dehydration can occur very quickly during...
What Are Bioidentical Hormone Pellets?

What Are Bioidentical Hormone Pellets?

What Are Bioidentical Hormone Pellets? More and more men and women are realizing that they suffer from hormone-related symptoms. These symptoms, such as: weight gain, low libido, thinning hair, exhaustion, memory problems, and so many more, are frequently mistaken for...
How Hormones Affect Your Skin

How Hormones Affect Your Skin

How Hormones Affect Your Skin: The hormones in our body are biochemical messengers that affect your metabolism, mental focus, memory, cognition, sleep, and libido (sex drive). But, this is not all hormones do in your body. They also play a role in your cardiovascular...
Your Gut Microbiome: What is It?

Your Gut Microbiome: What is It?

What is the Gut Microbiome? You’ve probably been hearing a lot about your gut microbiome lately.  It is a bit of a buzzword in the health and wellness world, and for very good reason. The human body is a complex, interconnected ecosystem in which microbes/bacteria...

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