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Are you taking the right probiotic?

Are you taking the right probiotic?

Why do we need to take a probiotic? Taking the right probiotic is extremely important to keeping a healthy balance in our gut microbiota. But, what does this actually mean? Why do we need to take a probiotic in the first place? The short answer is thie: bacteria...
How Stress Can Cause a Hormonal Imbalance

How Stress Can Cause a Hormonal Imbalance

How Stress Can Cause a Hormonal ImbalanceYou’re probably aware that our hormone levels begin to drop with age. What you might not know is that stress can also cause a hormonal imbalance. Hormonal imbalances can cause a variety of complications, like decreased...
6 Reasons to Stay Hydrated

6 Reasons to Stay Hydrated

6 Reasons to Stay Hydrated:Down here in Florida, most of us are prepared for the scorching heat that we experience throughout the year. However, many of us are still dehydrating our bodies–especially in the summer. Dehydration can occur very quickly during...
What Are Bioidentical Hormone Pellets?

What Are Bioidentical Hormone Pellets?

What Are Bioidentical Hormone Pellets? More and more men and women are realizing that they suffer from hormone-related symptoms. These symptoms, such as: weight gain, low libido, thinning hair, exhaustion, memory problems, and so many more, are frequently mistaken for...